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Fast Fitness/Strength Training


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    PHED 150:  Fast Fitness / PHED 152:  Strength Conditioning

    Fast Fitness and Strength Conditioning are comprehensive physical fitness courses designed to develop strength, flexibility, and endurance (cardiovascular and muscular) in an efficient manner through he use of the EWU Fitness Center.

    All assignments and course information is available on Blackboard. Please click the link below and either 'Login' or 'Create Account'.


    Contact Information

    University Recreation Center
    1007 W Elm St.
    Cheney, WA 99004

    phone: 509.359.4026
    fax: 509.359.6181

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