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THE URC FITNESS CENTER OFFERS:
- 15,000 Square Feet of fitness center space. Activity options include: Strength Training (3 circuits, free weights, racks and platforms), Cardio Equipment (treadmills, elliptical trainers, arc trainers, steppers, bikes, ascent trainers, step mills; most with views of TV's) and functional equipment (functional trainers, stability balls, TRX, medicine balls, and Bosu).
- Indoor running track (1/9 Mile)
- Open gym for basketball or volleyball (Volleyball available on Tuesdays and Thursdays)
- Fitness Instructors are always available to assist members in their workouts.
- Personal training is available for those interested in working with a certified trainer to assist you in achieving your fitness goals.
- Fast Fitness (PHED 150; 2 credits) or Strength Training (PHED 152; 2 credits) is offered each quarter in the URC Fitness Center.